bioritual
YOGA
A practice for body and mind
Basic - Slow Flow - Ashtanga - Restorative - Yin - Pranayama
Yoga as sovereignty practice—not performance, not perfection, just presence with your own biology. This is yoga for staying strong and capable. Now and as you age—building the strength, flexibility, and balance to keep you independent instead of dependent on systems, devices, or other people to move through your life.
You learn to interpret what your body is communicating and develop movement practices that build strength and support graceful aging. Not so you can perform or look a certain way, but so you can keep doing what matters to you without your body becoming a limitation.
This is movement that serves your future capacity, not just today's workout.
Week by week, you build competence in your own body—the kind of physical literacy that means you trust yourself to move safely and effectively as you age.
for
INDIVIDUALS
Private Yoga Membership
299$Every month- Weekly 60-minute sessions
- Online scheduling
- Private member dashboard
- Monthly autopay
Workplace Yoga Membership
499$Every month- Weekly on-site sessions
- Builds long-term stress management
- Strengthens team connection
- Monthly autopay
Workplace Yoga Series
599$Valid for 6 months- Four on-site sessions
- Flexible scheduling
- Addresses sedentary strain
- Builds team connection
for
BUSINESSES
for
GROUPS
1 hr
159 US dollars
1 hr
99 US dollars45 min
199 US dollars1 hr
159 US dollars
for
ONE CLASS
The Full Framework
$999
This is your exit from the performance.
Three months combining weekly yoga practice with bi-weekly wellness coaching—movement practices that builds strenth and regulates your nervous system, nutritional strategies that let you build your own approach to eating, and the awareness to interpret what your body is communicating.
You'll learn to read cycles, symptoms, stressors, cravings, and energy shifts as information instead of problems to fix.
The foundation you build is yours to keep—tools to interpret what you're experiencing and trust in yourself to stop relying on apps, protocols, and conflicting information.
