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LIVE IN HARMONY

WITH YOUR BIOLOGY

Personalized wellness plans that work with your body to manage weight, stress, and hormones while supporting longevity.

Our bodies hold extraordinary wisdom, knowing how to adapt, heal, rebuild, grow stronger, and bring new life to earth. Learn to support this natural intelligence and stimulate biological adaptations toward your health and fitness goals by practicing holistic wellness with Bioritual. 

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Hello, I'm Kasey — your holistic wellness guide

 

Bioritual was born from my passion for natural wellness and autonomy. I graduated from Northwood University and became a certified holistic wellness consultant through the National Board of Health and Wellness Coaching program. In addition to my foundational training, I hold specialized certifications in functional nutrition and cardiovascular coaching from the International Sports Science Association.

My philosophy centers on the belief that wellness is shaped by the law of cause and effect. While some factors influencing our health may be beyond our control, many are well within our reach. Our bodies and minds are remarkably adaptive, responding to the environments we create—cultivating health or dis-ease, strength or weakness. Understanding the fundamentals is key to maintaining health and fitness while helping to prevent or delay the need for invasive care or treatment later in life. This is where science turns art; through rituals of intentional nutrition, movement, and mindful thought, we begin to create our wellness and support our biology.

Honored to have you as a visitor, I am pleased to offer a complimentary discovery call to answer any questions you may have. I'd love to understand what brought you here and how I can support the natural improvement of your health, wellness, or fitness.

 

Reserve your free call with me today, we'll share our stories and discover if Bioritual aligns with your values and needs. 

ROOTED IN BIOLOGY, REALIZED THROUGH RITUAL

functional nutrition | emotional wellness | holistic fitness | hormonal balance 

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HOW CAN I HELP YOU?

HOLISTIC WELLNESS
CONSULTING

For the woman navigating hormones, weight, stress, or simply wanting to be proactive with her overall wellness. 

Through personalized nutrition, holistic fitness, and intentional daily practice, I'll help you:

  • Navigate hormonal and life changes with confidence

  • Learn to prioritize yourself; taking care of yourself is taking care of them

  • Release weight naturally by working with your metabolism 

  • Reduce stress and build long-term emotional resilience 

  • Improve the relationship you have with your body and others

  • Create sustainable habits that you actually enjoy

  • Feel energized, strong, and at home in your body

  • Build strength and improve internal and external body function

Reserve your free discovery call today 

SENIOR WELLNESS
COMPANIONSHIP

Designed to ease the burden on our mothers, wives, daughters, and sisters while honoring autonomy and promoting the wellness of your loved one.

Non-medical holistic wellness support to give you time away while helping your loved one:

  • Maintain vitality and independence

  • Stay active and engaged in daily life

  • Build confidence in their wellness routine

  • Improve & maintain functionality of the body

  • Feel supported and understood

  • Learn to leverage nutrition and movement 

  • Improve social wellness

Reserve your free discovery call today 

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