bioritual
®
WELLNESS
Ongoing nutrition and lifestyle support that honors mother nature and our uniquely human experience
Together, we focus on your specific concerns to develop personalized plans and strategies that work with your body and life without sacrificing your values and priorities. You'll gain the knowledge you need to make more intentional and informed decisions about your day to day living with gentle accountability to keep you on track and support the natural ebb and flow of motivation. Whether you're seeking weight reduction, stress relief, or support in a managing a specific concern or condition, I'm here to walk with you on your journey so you don't have to go at it alone.
Learn more...Uncover food sensitivities by limiting the types of food consumed with a supported elimination diet
Learn more...Nourish your microbiome and improve overall health by bringing your gut back into balance
PRIVATE YOGA
The ancient practice that simultaneously strengthens your body, mind, and soul through movement, breath, and meditation
A personalized, on-site wellness experience for individuals, couples, and groups. Whether you're looking for a relaxing practice or one that energizes, enjoy a class designed and guided with your intention in mind. There is no need for previous experience.
for...
I'm Kasey, your wellness guide
Bioritual was born from my deep appreciation for the sovereignty that comes with living closer to the way nature intended. I believe that for most of us, health is our natural state of being. When we tend to our bodies and mind in a biologically compatible way, our innate wellness is recognized. It is when we stray too far for too long that unfavorable circumstances arise.
It all started as I began my college career in the nursing program and helped with the care of my grandparents. I noticed a common pattern within theses conventional healthcare setting—an intense focus on managing and masking symptoms while the underlying causes remained unaddressed and underdiscussed. I decided I didn't just want to learn about standard treatments and prescriptions, but rather the remedies and prevention that were available to all of us. Finding myself more intrigued by the topics and experts that put nature at the center of our wellbeing, my journey began.
I set out to learn the language of my body and mind—how it spoke to me and what it was asking for.
This meant building the literacy that allows me to navigate my own health and wellness as well as broadening my knowledge and gaining the credentials to help others. I became a Certified Health and Wellness Coach and Functional Nutrition Specialist through a National Board Certified program and began offering services to my community. While finishing my Bachelor of Science at Northwood University, I attended a local Yoga Alliance studio and became a registered teacher for a practice I'd been personally utilizing for nearly a decade. The experience not only emphasized the importance of community and support on my journey, but also exposed the power that breath and spirituality has on our inner and outer states of being, both of which have become pillars of the Bioritual practice.
The path I chose taught me to leverage nature in the nourishment, movement, and breathwork I bring to my clients. Perhaps more importantly, it showed me the difference that human connection and support can make on these intimate journeys, and I can't wait to share it with you.
Stay well,
Kasey Borgen, Practitioner & Founder of Bioritual
