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coaching & yoga

MEMBERSHIPS

  • Holistic Wellness

    799$
    Personalized plans and support in stimulating natural adaptations toward your health and fitness goals. Learn to support your body and mind with nutrition, movement, and lifestyle practices.
    Valid for 3 months

  • Biological Insight

    999$
    Merging holistic health coaching with objective biological insights, you’ll receive two in-home Core biomarker tests to create bioindividualized wellness recommendations and track changes.
    Valid for 3 months

  • Hormonal Balance

    1,299$
    To help understand your unique hormonal landscape, you'll receive two Core & Hormone biomarker tests to develop personalized wellness strategies and find your balance through rituals and lifestyle.
    Valid for 3 months

  • Metabolic Function

    1,299$
    With two Core & Metabolic tests focusing on inflammation and metabolism, this membership provides answers to weight loss resistance, longevity, and optimal metabolic function for sustainable health.
    Valid for 3 months

Health Coaching memberships:

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3-month coaching membership

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12 thirty-minute sessions

 

Functional nutrition recommendations

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Holistic fitness regimens

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Biomarker testing (optional)

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Emotional wellness practices

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Prevention & longevity strategies ​​​​​​​​​

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Gentle accountability & motivation

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Supplement guidance

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Conscious consumer practices​​

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Healthcare provider collaboration (optional)​

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Discounts on additional services​

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Complimentary Discovery session

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Unlimited messaging support between sessions

 

Personal member profile

 

Online sessions & scheduling ​

national board certified, wellness, life coach, womens health, badge, honors, certified, nursing, nutrition, alternative care
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Your membership does more than support your own journey to wellness. It plants seeds for a future where every woman's health is seen, studied, and celebrated. Where the medicine we receive is as deep and nuanced as we are.

10% of all membership sales are donated to the Society for Women's Health Research, an organization nurturing the critical work of understanding our unique health and wellness needs.

Together, we're growing a new landscape of women's health—one rooted in respect, research, and real change.

RESERVE NOW

  • Discovery

    It starts with one small step. Reserve your free Discovery Session today.

    RESERVE NOW
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the perfect gift

GIFT CERTIFICATES AVAILABLE

Give her the gift of wellness and self-care this holiday season

 

 

 

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Bioritual gift certificates are elegantly printed on linen and handwritten with your message for a naturally luxurious feel. ​Perfect for any occasion and never expire.

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