For every action, there is a reaction; subtle adaptations of the self result, escorting us toward health or dis-ease. These adaptations are a continuous evolution of our being, dictated by each action, inaction, and thought to which we surrender our attention. It is with this understanding and intentional shifting of our daily rituals that we heal, improve fitness, and optimize our health.
Bioritual offers a personalized approach in the development of behavioral and physiological adaptations toward improved wellness. Our mission is to empower individuals to live in harmony with their biology and values while taking a proactive approach to health and longevity. Providing guidance and support in the gradual alignment of daily routines and rituals with health intentions and demands, Bioritual is your personal guide to being and staying well through nutrition and lifestyle.
Together, we'll identify the small shifts that you can make today to stimulate adaptations within your body. We'll find your rhythm using timeless practices that evoke your true essence. This unique approach not only enhances physical health and fitness but also nurtures your relationship with yourself and others, bringing holistic transformation, sustainable change, and lasting impacts.
As a Michigan resident, I enjoy my rock hunting ventures in the upper peninsula, yoga, running, and gathering information that can help me proactively live a healthier, happier life. I am continuously fascinated by what I learn and eager to share my knowledge with friends, family, and clients. As a certified health & wellness consultant, running coach, and functional nutritionist, I empower my clients to reconnect with their intuition and biology for a healthier, more vibrant life experience.
Throughout my studies, I've noted discrepancies between western and eastern health methodologies and learned to find balance in the application of modern science and traditional wisdom. I've noted the significant gap in women's health research and reference female-specific studies and experts. Advocating for our rights, Bioritual proudly donates three percent of consulting profits to the Society for Women's Health Research.
Navigating the information available is conflicting, overwhelming, and often isolating, but it doesn't have to be. I'd be honored to accompany you on your journey providing support and clarity around your health intentions.